Weigh In record (no journal entry) for 13 July 2018
|
58.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 51.63g | Prot: 31.54g | Carbs: 5.05g.
Breakfast: Яйцо, Абрикосовые Косточки, Кокосовое Масло, Брест Литовск Масло Сливочное 82,5%. Lunch: Свинина Тушеная, Великолукский Мясокомбинат Грудинка Охотничья. Dinner: Лимон. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|