Weigh In record (no journal entry) for 12 July 2018
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142.0 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 62.51g | Prot: 81.85g | Carbs: 88.02g.
Breakfast: Kroger CARBmaster Peach Yogurt. Lunch: Kroger Wild Caught Solid White Albacore Tuna, Hormel Pizza Toppings Pepperoni, Sargento Deli Style Sliced Provolone Cheese, Cherry Tomatoes. Dinner: Baby Spinach, Chicken Breast. Snacks/Other: Erin Baker's Homestyle Granola - Peanut Butter, Mayfield Summer Berry Swirl Ice Cream. more...
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VikingBear's Weight History
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