Weigh In record (no journal entry) for 13 July 2018
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 31.50g | Prot: 62.73g | Carbs: 124.05g.
Breakfast: Активия Биойогурт со Злаками, Нектарины, Миндаль, Natura Сыр Сливочный, Гречка Отварная. Lunch: Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка, Barilla Макароны. more...
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Losing 0.5 kg a Week
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ksuhich23's Weight History
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