Franciele Weeiller's Journal, 12 Jul 18

obrigado meu senhor 🙏🙏
81.2 kg Lost so far: 15.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
976 kcal Fat: 57.26g | Prot: 84.31g | Carbs: 33.50g.   Breakfast: Café Expresso. Lunch: Essential Nutrition Xilitol, Morangos, Alface, Vagem Cozida, Bife de Fígado, Tomates. Dinner: Tomates, Brócolis Cozido, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Couve Chinesa, Banha de Porco, Ovo Frito. Snacks/Other: Café, Amendoim. more...
Losing 1.9 kg a Week

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Franciele Weeiller's Weight History


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