Weigh In record (no journal entry) for 12 July 2018
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88 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 84.71g | Prot: 65.29g | Carbs: 62.32g.
Breakfast: Café, Butifarra, Tocino (Curado, Asado, Frito o Asado, Cocido), Huevo Cocido. Lunch: Pizza de Pepperoni (36 Cm), Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Lider Nueces Mariposas, Sabu Almendras Naturales. more...
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2250 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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cvalenciavera's Weight History
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