Weigh In record (no journal entry) for 11 July 2018
|
40.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 46.92g | Prot: 80.77g | Carbs: 126.49g.
Breakfast: Черника, REWE Bio Speisequark Magerstufe, Bauckhof Reismehl, La Perla Erdbeeren, Nestle Milchmädchen, Weihenstephan Joghurt 0,1%, Яйцо, Provamel Soya Natural. Lunch: Болгарский Перец, REWE Champignons , Gut & Günstig Wildlachsfilet. Dinner: Яйцо, Wasa Knäckebrot Rustikal, REWE Bio Maasdamer. Snacks/Other: Черешня, Dovgan Plombir Original, Lorenz Naturals Leicht. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|