luizagalf's Journal, 12 Jul 18

Weigh In record (no journal entry) for 12 July 2018
41.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
1281 kcal Fat: 54.30g | Prot: 72.78g | Carbs: 118.71g.   Breakfast: Patros Leicht, Golden Crown Champignons, REWE Bio Schweizer Mandelkrokant-Schokolade, Помидоры Черри, Огурец (с Кожурой), Яйцо, Provamel Soya Natural. Lunch: Edeka Romanasalat, REWE Bio Maasdamer, REWE Bio Hähnchenbrustfilet, REWE Bio Frischkäse, Mestemacher Amaranth Quinoa Brot. Dinner: Buttella Sonnenblumen Öl, Lidl Hänchenbrust, Starbucks Soja Caffe Latte (Tall). Snacks/Other: Dovgan Plombir Original, Pfanner Pflaume. more...
1615 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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luizagalf's Weight History


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