Weigh In record (no journal entry) for 12 July 2018
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74.8 kg
Lost so far: 2.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 77.34g | Prot: 72.02g | Carbs: 177.39g.
Breakfast: Milch 1,5%, Huel Granola Berry. Lunch: Basmati-Reis (Gekocht), Bamboo Garden Kokosmilch, Gemüse, Hähnchenbrustfilet, Innocent Wassermelone, Himbeere, Apfel & Limette. Dinner: Mais. Snacks/Other: Häagen-Dazs Peanut Butter Crunch. more...
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1901 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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cuckoo91's Weight History
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