Weigh In record (no journal entry) for 12 July 2018
|
66.5 kg
Lost so far: 20.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 32.56g | Prot: 24.01g | Carbs: 27.57g.
Snacks/Other: Café com Leite Integral, Frango Assado, St. Marche Quiche de Alho Poro, Nestlé Chocolate Meio Amargo Classic. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Possentis's Weight History
|