Possentis's Journal, 12 Jul 18

Weigh In record (no journal entry) for 12 July 2018
66.5 kg Lost so far: 20.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
506 kcal Fat: 32.56g | Prot: 24.01g | Carbs: 27.57g.   Snacks/Other: Café com Leite Integral, Frango Assado, St. Marche Quiche de Alho Poro, Nestlé Chocolate Meio Amargo Classic. more...
Losing 0.2 kg a Week

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Possentis's Weight History


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