Weigh In record (no journal entry) for 12 July 2018
|
59.5 kg
Lost so far: 51.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 15.01g | Prot: 33.15g | Carbs: 57.12g.
Breakfast: Banana Caturra, Ovo, Café, BeijuBom Massa Pronta para Tapioca, Marília Queijo Mussarela Light. Lunch: Ovo de Codorna, Sadia Filezinho de Frango, Tomates, Cebolas. Snacks/Other: Quaker Aveia em Flocos, Banana Caturra, Mamão. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
almeidacamilaalmeida7's Weight History
|