Weigh In record (no journal entry) for 12 July 2018
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78.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 79.96g | Prot: 50.80g | Carbs: 213.76g.
Breakfast: Confitures et Conserves, Abricots, Amandes, Noisette, Carrefour Bio Raisins Secs Sultanines, Nectarines, Oranges, Pain, Monoprix Beurre Doux. Lunch: Tomates Cerises, Champignons, Bjorg Galettes de Riz Complet, Gâteau au Yaourt, Oeuf sur le Plat sans Matière Grasse, Cornichons, Monique Ranou Terrine Forestière. Dinner: Auchan Gruyère, Pain Complet, Picard Tartelette au Chocolat et au Caramel Beurre Salé, Riz Cantonais. Snacks/Other: Pringles Original, Cacahuètes Salées Rôties à Sec, Carrefour Panaché, Krema Régal'ad, Chupa Chups Sucette. more...
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Losing 3.5 kg a Week
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