Weigh In record (no journal entry) for 12 July 2018
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74.0 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 41.49g | Prot: 33.01g | Carbs: 4.41g.
Breakfast: Brie Cheese . Lunch: Eckrich Oven Roasted Turkey Breast, Extra Virgin Olive Oil, Boiled Egg. more...
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Gaining 0.3 kg a Week
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Ambroboy44's Weight History
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