Only Half Pound lost. I was deaming yesterday night that I lost 20 pounds when I saw the scale in the morning. But its just a dream not reality. Hope my dream comes true soon
|
107.0 kg
Lost so far: 2.0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 123.45g | Prot: 88.44g | Carbs: 35.61g.
Breakfast: Atkins Advantage Caramel Chocolate Nut Roll Bar. Lunch: onions, chicken liver, vegetable oil, vegetable oil, Nanak Fried Paneer, Red Tomatoes, Green Peppers. Dinner: Vegetable Oil, dannon plain, Fish, Plain Yogurt (Whole Milk), chicken leg quarters. Snacks/Other: Atkins Endulge Bars. more...
|
Losing 1.6 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You've lost 5 lbs in 5 days! That is awesome.
21 May 10 by member: kmartin
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priyakiran1's Weight History
|