Weigh In record (no journal entry) for 12 July 2018
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 68.29g | Prot: 85.79g | Carbs: 90.14g.
Breakfast: Parmalat Молоко 3,5%, Grow Food Фирменные Шоколадно-Кофейные Панкейки. Lunch: Grow Food Сырная Болтунья с Ветчиной. Dinner: Простоквашино Ряженка 3,2%. Snacks/Other: Grow Food Фрикасе из Цыпленка, Grow Food Творожная Запеканка с Грушей. more...
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Losing 2.8 kg a Week
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MiKarelina's Weight History
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