Weigh In record (no journal entry) for 12 July 2018
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79.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 54.81g | Prot: 62.60g | Carbs: 172.74g.
Breakfast: Café, Lidl Jus d'orange, Miel, Delisse Fromage Blanc 3%, Primeur Banane , Kiwi, Bjorg Muesli sans Sucre Ajouté Bio. Lunch: Auchan Liégeois Saveur Vanille sur Lit de Caramel , Lidl Jambon Cuit Doré. Dinner: Hamburger Large, Pastèque, Mangues. Snacks/Other: Bellarom Chocolat Lait Extra Fin Noisettes Entières , Tisane. more...
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steady weight
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so.lelievre's Weight History
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