Weigh In record (no journal entry) for 12 July 2018
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54.6 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 60.59g | Prot: 55.88g | Carbs: 84.25g.
Breakfast: Jean Hervé Purée de Cacahuète, Bio Village Carottes , Casino Délices Ossau Iraty, Bio Village Comté, Carrefour Pain de Campagne, Bio Village Beurre Doux, Intermarché Pain Céréales et Graines. Lunch: McDonald's Salade Chicken Caesar. more...
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Losing 0.9 kg a Week
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