Weigh In record (no journal entry) for 12 July 2018
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54 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 53.86g | Prot: 53.26g | Carbs: 166.65g.
Breakfast: Липецкое Освежись, Сырники. Lunch: Абрикос, Малина, Ого Мюсли Запечённые с Орехом. Dinner: Три Семерки Сухарики с Сыром, Теремок Окрошка Домашняя на Квасе. Snacks/Other: Квас, Омлет с Овощами. more...
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Losing 3.5 kg a Week
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khodykinaliza's Weight History
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