Weigh In record (no journal entry) for 12 July 2018
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95.8 kg
Lost so far: 24.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 31.43g | Prot: 40.45g | Carbs: 140.01g.
Breakfast: Café au Lait, Elle & Vire Beurre Tendre et Leger 10%, Marque Repère Petits Pains Grillés au Blé Complet sans Sucres Ajoutés, Canderel Vanilla. Lunch: Super U Saumon Purée à la Patate Douce et au Potimarron. Dinner: Auchan Crevettes Boulgour aux Épices et Sa Ratatouille. Snacks/Other: Nestlé Fitness Chocolat au Lait, Carrefour Lait Écrémé. more...
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Losing 0.7 kg a Week
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aangel86's Weight History
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