Weigh In record (no journal entry) for 12 July 2018
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46.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 29.56g | Prot: 55.71g | Carbs: 168.57g.
Breakfast: Carrefour Céréales Fruits & Fibres, Activia Yaourt Nature, Adélie Framboises Surgelées , Framboises. Lunch: Nectarines, Pommes Granny-Smith , Soupe de Courgette, Salakis Feta Light 9%, Salade Verte, Carrefour Tomates Cerises Italie. Dinner: Melon, Cantaloup (Melon), Tamara Confiture Extra Framboise, Auchan Crème Fluide Entière , Herta Tendre Noix Supérieur , Champignons de Paris (Sautés), Galette, Carrefour Bio Galettes de Blé Noir. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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