Weigh In record (no journal entry) for 12 July 2018
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46.8 kg
Lost so far: 4.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 41.63g | Prot: 43.46g | Carbs: 107.27g.
Breakfast: Pain Complet, Carrefour Light Confitures. Lunch: Lindt Chocolat Noir Orange Intense, Kellogg's Country Store, Oeuf. Dinner: Nectarines, Tendre et Plus Steak Haché 3%. Snacks/Other: Noix de Pécan Grillées à Sec (sans Sel Ajouté). more...
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Losing 0.7 kg a Week
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