Weigh In record (no journal entry) for 12 July 2018
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70 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 64.46g | Prot: 63.38g | Carbs: 171.30g.
Breakfast: Schwartau Samt Pfirsich-Orange, Tomaten, Kaffee, Gekochtes Ei, Milram Körniger Frischkäse, Kornmark Weltmeisterbrot. Lunch: Chef Select Rosmarinkartoffeln, Gutsmuehle Hähnchen-Streifen. Dinner: Trocken Geröstete Sonnenblumenkerne Geschält. Snacks/Other: Wassermelone. more...
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steady weight
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Kathrin B.'s Weight History
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