Weigh In record (no journal entry) for 12 July 2018
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90.8 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 111.91g | Prot: 98.80g | Carbs: 260.76g.
Breakfast: Weizenbrötchen, Gut & Günstig Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten. Lunch: McDonald's Big Greek Salad, McDonald's Chicken McNuggets (9). Snacks/Other: De Beukelaer Prinzenrolle (24g), Landliebe Joghurt mit Echter Vanille, Wassermelone, Banane, Granny Smith Äpfel. more...
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Losing 1.4 kg a Week
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haseeins's Weight History
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