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Ça faisait longtemps que je n’avais pas vu le 5. Trop bien ! 👍
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 51.73g | Prot: 38.04g | Carbs: 200.33g.
Breakfast: Les 2 Vaches Yaourt Vanille de Madagascar, Les Croisés Mini Beurre, Cora Confiture, Thé Vert, Baguette, Confitures et Conserves, Jus de Citron (en Conserve ou en Bouteille). Lunch: Galettes de Jambon (Jambon), Marque Repère Gratin de Choux Fleurs, Pâtes (Cuites), Melon, Cappuccino. Dinner: Jardin Bio Infusion, Alter Eco Chocolat Noir Noisettes Entières , Mamie Nova Yaourt Gourmand Mandarine Citron Vert, Nissin Nouilles Japonaises Poulet, Banane, Grany Moelleux Fruits des Bois. Snacks/Other: Cerises Douces, Thé Menthe. more...
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3259 kcal
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Exercise:
Zumba - 1 hour and 30 minutes, Driving - 40 minutes, Resting - 2 hours and 50 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour, Reading - 1 hour. more...
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Losing 2.8 kg a Week
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Stefie73's Weight History
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