Weigh In record (no journal entry) for 12 July 2018
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100.7 kg
Lost so far: 2.5 kg.
Still to go: 100.7 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 83.18g | Prot: 71.67g | Carbs: 144.56g.
Breakfast: Tropicana Essentiels aux Superfruits, Carrefour Beurre Léger 25%, Café Régulier, Carrefour Muffins, Sucre Brun, Fournée Dorée Le Pain Blanc Italien. Lunch: Tartare Tartare Kräuter & Knoblauch, Carrefour Saumon Fumé d'ecosse, Carrefour Bio Galette de Maïs, Lima Maïs Corn Graines de Lin. Dinner: Salade Verte, Petit Billy Le Crémeux, Auchan Jambon de Bayonne, Wyke Cheddar Mature, Benedicta Sauce au Peste et Fromage Blanc, Amora Sauce Crudités la Légère, Jacquet Pain Panini, Bonne Maman Mousse au Chocolat. Snacks/Other: Carrefour Bio Noix de Cajou. more...
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Losing 0.7 kg a Week
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