Weigh In record (no journal entry) for 12 July 2018
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51.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 25.73g | Prot: 68.95g | Carbs: 134.65g.
Breakfast: Müller Joghurt mit der Ecke Knusper Waffelwürfel, Rolffes Delikatess Kasseler, K-Classic Frischkäsezubereitung Light, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Rispentomaten, Lätta Original, Bauernbrot. Lunch: Banane, Landjunker Hähnchen-Innenfilet, Frosta Gemüse Pfanne Asia Curry. Dinner: Mein Q Fitness-Quark Vanille. Snacks/Other: Lorenz Saltletts, funny-frisch Chipsfrisch Ungarisch, Lidl Mausespeck. more...
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Losing 0.7 kg a Week
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fräulein Himbeere's Weight History
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