Weigh In record (no journal entry) for 12 July 2018
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 25.87g | Prot: 19.37g | Carbs: 103.39g.
Breakfast: Елизавета Вафельный Хлеб, Жареное Яйцо без Жира, Nestle Батончик Fitness с Цельными Злаками и Шоколадом. Lunch: Елизавета Хлебцы, Русский Бисквит Рулет, Медовик. Snacks/Other: Банан. more...
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Losing 1.3 kg a Week
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vikstorym's Weight History
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