nasharaulfa's Journal, 12 Jul 18

lagi khilaf2 nya :(
63.8 kg Lost so far: 12.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
188 kcal Fat: 6.64g | Prot: 6.13g | Carbs: 25.28g.   Breakfast: Yakult Yakult, Telur Rebus, Roma Sari Gandum. more...
Gaining 1.4 kg a Week

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nasharaulfa's Weight History


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