peggy0113's Journal, 12 Jul 18

體脂29
53.2 kg Lost so far: 3.6 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
994 kcal Fat: 84.42g | Prot: 37.05g | Carbs: 25.02g.   Breakfast: 木耳, 杏鲍菇, 玉米筍, 青江菜, 五花肉. Lunch: 雞腿, pons 橄欖油, 地瓜葉, 煮熟的竹筍(烹飪中不加油), 雞皮. more...
58 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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peggy0113's Weight History


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