Weigh In record (no journal entry) for 12 July 2018
|
65.5 kg
Lost so far: 7.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 18.44g | Prot: 66.73g | Carbs: 85.29g.
Breakfast: Умалат Сыр Сулугуни, Творожное Суфле. Snacks/Other: Клубника, Зефир, Творожное Суфле. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|