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😆
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 34.20g | Prot: 68.41g | Carbs: 108.02g.
Breakfast: Tomatoes, Chicken Wing, Chicken Breast (Skin Not Eaten), Brown Rice. Lunch: Kerupuk Aci, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Papaya. Dinner: KFC Chicken Breast Original Recipe. Snacks/Other: OHMAGRAIN OH MA GRAIN POPPED RICE CRACKERS, Kue Bolu Coklat, Aik Cheong Instant Teh Tarik. more...
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Losing 0.7 kg a Week
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adeaelia's Weight History
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