Weigh In record (no journal entry) for 11 July 2018
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62.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
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1261 kcal
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Fat: 70.42g | Prot: 99.97g | Carbs: 55.95g.
Breakfast: Queijo Canastra, Crepioca. Lunch: Hortifruti Patinho Moído, Batata Baroa. Dinner: Ovo Mexido, Canastra Queijo Minas Artesanal. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Café (Infusão, Descafeinado). more...
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2308 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 35 minutes, Washing Dishes - 10 minutes, Desk Work - 10 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Thatianafernandes's Weight History
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