Weigh In record (no journal entry) for 21 May 2010
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93.0 kg
Lost so far: 3.2 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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1930 kcal
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Fat: 144.41g | Prot: 133.64g | Carbs: 50.40g.
Breakfast: heavy cream, splenda, coffee, deviled egg. Lunch: guacamole, canned white meat chicken, spinach, spring mix, duke's mayonnaise. Dinner: cauliflower, turkey breakfast meatballs. Snacks/Other: deviled egg, atkins caramel nut. more...
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3056 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Swimming (slow) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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desifink's Weight History
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