Weigh In record (no journal entry) for 11 July 2018
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136.3 kg
Lost so far: 23.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 20.47g | Prot: 103.89g | Carbs: 91.83g.
Breakfast: Exquisa Quarkcreme Natur 0,2%. Lunch: Kartoffelbrot. Dinner: Tulip Slow Cooked Pulled Turkey. more...
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Gaining 0.9 kg a Week
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Corvina78's Weight History
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