Corvina78's Journal, 11 Jul 18

Weigh In record (no journal entry) for 11 July 2018
136.3 kg Lost so far: 23.8 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
977 kcal Fat: 20.47g | Prot: 103.89g | Carbs: 91.83g.   Breakfast: Exquisa Quarkcreme Natur 0,2%. Lunch: Kartoffelbrot. Dinner: Tulip Slow Cooked Pulled Turkey. more...
Gaining 0.9 kg a Week

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Corvina78's Weight History


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