Weigh In record (no journal entry) for 12 July 2018
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50.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 43.12g | Prot: 34.26g | Carbs: 146.32g.
Lunch: Tahu Goreng, Telur Balado, Nasi Putih, Pisang. Dinner: Es Teh, Takoyaki. Snacks/Other: Tempe Goreng, Tahu Goreng, Teh Manis, Pisang Goreng. more...
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Gaining 0.7 kg a Week
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nandadwipermana88's Weight History
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