Weigh In record (no journal entry) for 11 July 2018
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82.7 kg
Lost so far: 2.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 90.48g | Prot: 81.38g | Carbs: 174.29g.
Breakfast: Dulano Hähnchenbrust Classic, Houdek Lyoner mit Buntem Paprika, Landliebe Joghurt - Original 3,8% Fett, Alnatura Mandelmus. Lunch: Milbona Schlagsahne, Gouda oder Edamer, K-Classic Salami, REWE Bäcker Brötchen. Dinner: funny-frisch Chipsfrisch Gesalzen, 3 Pauly Schoko Kissen, Milch (Vollmilch), Sirup, Landliebe Joghurt - Original 3,8% Fett. Snacks/Other: Bears & Friends Englischer Weingummi. more...
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Losing 4.9 kg a Week
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steffi.fi's Weight History
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