Weigh In record (no journal entry) for 10 July 2018
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66.2 kg
Lost so far: 4.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 24.41g | Prot: 29.53g | Carbs: 59.80g.
Breakfast: Chá de Ervas. Lunch: Ovo Cozido, Morangos, Ervilha Torta, Ragazzo Alface Americana, Carne de Vaca Assada, Filé de Peixe Empanado, Berinjela com Queijo e Molho de Tomate, Vagem, Guacamole. Snacks/Other: Melão. more...
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1710 kcal
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Exercise:
Desk Work - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
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Losing 8.4 kg a Week
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Carolpimenta's Weight History
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