Weigh In record (no journal entry) for 11 July 2018
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59.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 26.18g | Prot: 15.78g | Carbs: 34.53g.
Breakfast: Сарафаново Молоко 3,7%, Сахар, Кофе (Растворимое), Вареное Яйцо. Lunch: Ботвинник. Snacks/Other: Красный Октябрь Шоколад Аленка. more...
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Losing 0.5 kg a Week
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Пампарамп's Weight History
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