Weigh In record (no journal entry) for 11 July 2018
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56.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1029 kcal
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Fat: 47.10g | Prot: 63.17g | Carbs: 89.24g.
Breakfast: Aguacate, Rebanadas de Jamón, Aceite de Oliva, Café, Coffee-Mate Crema para Café, Svetia Stevia, AdeS Leche de Soya, Bimbo Thins, Clara de Huevo, Aceite de Oliva, Jugo Verde. Lunch: Papa, Bistec de Res a la Mexicana. Snacks/Other: Ricolino Duvalín. more...
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Losing 1.4 kg a Week
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