Weigh In record (no journal entry) for 11 July 2018
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56.7 kg
Lost so far: 0.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 71.79g | Prot: 64.60g | Carbs: 156.77g.
Breakfast: Bonne Maman Confiture Abricot, Président Beurre Léger, Pain Complet. Lunch: Parmesan (Dur), Oeuf, Vinaigre Balsamique, Salade Verte, Huile d'Olive, Fromage de Chèvre. Dinner: Tía Rosa Tortillas Integrales, Soignon Fromage de Chèvre , Salade Verte. Snacks/Other: Villars Chocolat, Nestlé Avena y Más Granola Chocolate, Yoplait Griego Granos Selectos (145g). more...
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714 kcal
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Exercise:
Pole Dancing - 2 hours, Apple Health - 22 hours. more...
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Losing 0.7 kg a Week
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Mailysguibz's Weight History
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