Weigh In record (no journal entry) for 11 July 2018
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55.9 kg
Lost so far: 1.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 21.12g | Prot: 29.81g | Carbs: 67.09g.
Dinner: Cooked Carrots, Green String Beans, White Sweet Corn (Kernels On Cob, Frozen) , Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Milk Chocolate Coated Peanuts . more...
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Losing 3.8 kg a Week
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jeanette taylor's Weight History
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