Weigh In record (no journal entry) for 11 July 2018
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89.8 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 52.93g | Prot: 101.97g | Carbs: 141.90g.
Breakfast: Great Value Mermelada de Zarzamora sin Azúcar, Svetia Stevia, Café, Clara de Huevo, Huevo, Similares Zero-Carb Protein, Granvita Harina de Avena Integral. Lunch: Aceite de Oliva, Bistec de Res, Cebollas, Tomates, Lala Queso Chihuahua, Granvita Harina de Avena Integral, Oreo Oreo. more...
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steady weight
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marco alejandro munoz casas's Weight History
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