Weigh In record (no journal entry) for 05 August 2012
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62.5 kg
Lost so far: 3.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 57.66g | Prot: 57.22g | Carbs: 216.34g.
Breakfast: orange, dannon greek vanilla yogurt. Lunch: pizza hut stuffed crust. Dinner: kraft shredded cheese, pasta, jalapeno, Polish Sausage, margaret holmes Hoppin' john, Simple Suppers creole fixins' . Snacks/Other: hershey's chocolate syrup, cool whip, blue bell cookies and cream, Fudge Iced Brownie. more...
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1814 kcal
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Exercise:
Standing - 20 minutes, Shopping - 2 hours, Swimming (slow) - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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SlimB430's Weight History
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