Weigh In record (no journal entry) for 11 July 2018
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 65.07g | Prot: 52.04g | Carbs: 159.60g.
Breakfast: Juan Valdez Café, Lider Queso Gauda, Selz Galletas Salvado Light. Lunch: Dole Bastones de Apio , LEE KUM KEE Salsa Teriyaki, Genial Lechuga Escarola, Mister Veggie Milanesa de Soya. Dinner: McKay Galletas Morocha, Bagley Galletas de Salvado, San Jorge Salame Italiano, Huevos Rancheros. Snacks/Other: Quillayes Crema Chantilly, Vivo Jalea. more...
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Losing 1.9 kg a Week
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valentinafrancisca02's Weight History
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