Weigh In record (no journal entry) for 11 July 2018
|
92.2 kg
Lost so far: 23.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 46.21g | Prot: 46.15g | Carbs: 63.03g.
Breakfast: Ovo Mexido, Chamyto Leite Fermentado. Lunch: Cenouras Cozidas, Repolho Verde Cozido, Abobrinha Refogada, Carne de Vaca Assada. Snacks/Other: Sol Bolo de Laranja, Sococo Água de Coco (200ml). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria ursa's Weight History
|