Weigh In record (no journal entry) for 11 July 2018
|
45.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 50.25g | Prot: 104.54g | Carbs: 201.96g.
Breakfast: Banan, Jajko, Melvit Mąka Owsiana, Marlene Syrop z Agawy, Borówka Amerykańska. Lunch: Banan, Czerwona Papryka, Morliny Kiełbasa Morlińska z Szynki. Dinner: Zielona Fasolka Szparagowa, Barilla Makaron Farfalle, Sokołów Stek Bavette. Snacks/Other: Truskawki, Tesco Płatki Pełnoziarniste Owsiane, Fruvita Jogurt Naturalny Typu Islandzkiego Skyr. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panizetka's Weight History
|