Weigh In record (no journal entry) for 11 July 2018
|
87.4 kg
Lost so far: 7.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 25.31g | Prot: 21.50g | Carbs: 80.45g.
Breakfast: Hacendado Yogur para Beber, Plátano, Almendras. Lunch: Tomate Frito, Chef Select Tortelloni Fontina y Espinacas. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cloddins's Weight History
|