Weigh In record (no journal entry) for 11 July 2018
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70.7 kg
Lost so far: 8.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 12.40g | Prot: 75.83g | Carbs: 95.31g.
Breakfast: Dr. Kunz Spätburgunder Trocken, Kühlmann Kirschpaprika mit Frischkäsezubereitung, Hofmaier Lachsschinken, Bresso Légère Feine Kräuter, Alnatura Vollkornknäckebrot. Dinner: Lidl Minutensteaks, Gutmann Leichtes Weizen. Snacks/Other: Süßkirschen, Äpfel, Johannisbeeren. more...
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Losing 2.1 kg a Week
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traudele1961's Weight History
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