Weigh In record (no journal entry) for 11 July 2018
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99.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 60.96g | Prot: 54.06g | Carbs: 389.99g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Banane. Lunch: Ja! Delikatess Mini Wiener Würstchen, REWE Beste Wahl Hähnchen Süß-Sauer. Snacks/Other: Haribo Balla Stixx, Wrigley's 5Gum Electro. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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