stephlabreizh's Journal, 11 Jul 18

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Weigh In record (no journal entry) for 11 July 2018

73.4 kg Lost so far: 5.1 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

1355 kcal

Fat: 47.09g | Prot: 43.78g | Carbs: 116.99g. Breakfast: Pain Blanc, Les Croisés Mini Beurre, Canderel Chocolat en Poudre, Carrefour Lait Demi Écrémé. Lunch: Paul Tarte Citron Meringuée, Pâté en Croûte, Pain. Dinner: Carrefour Ravioli Pur Bœuf , Herta Bacon Tranches Fines. Snacks/Other: Whisky. more...

2053 kcal

Exercise: Appart - 35 minutes, Wii - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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stephlabreizh's Journal, 11 Jul 18

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stephlabreizh's Weight History