alina.ka's Journal, 11 Jul 18

Weigh In record (no journal entry) for 11 July 2018
89.6 kg Lost so far: 0.4 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
2454 kcal Fat: 121.43g | Prot: 64.20g | Carbs: 259.04g.   Breakfast: Peach, Хлопья 7 злаков на молоке. Lunch: Butter, Rye Bread, Fat Added in Cooking Cooked Buckwheat Groats, Pickled Cauliflower. Dinner: Budincă de brânză, Budincă de brânză. Snacks/Other: Ketchup, Roasted Potato, Pina Colada, Water, Water. more...
2350 kcal Exercise: Утреняя растяжка - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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alina.ka's Weight History


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